Weekly Advice

Week 5 article 1
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test 2
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Week 6 article 1
teststs
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test short description
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How to read a food label
There’s so much information on a food label that can sometimes be confusing but understanding food labels can be useful...
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Test Advice Article
To become aware of the emotions that can lead you to eat. Learn to eat in response to your hunger cues.
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Emotional reader
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